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Part of Intro to Top-Rope Climbing·Step 4 of 6

knotsbeginner4 min

Figure-8 Follow-Through

The standard knot for tying in to your harness.

The figure-8 follow-through is the most common knot for tying the climbing rope directly into your harness. It’s strong, easy to inspect at a glance, and hard to tie wrong once you’ve done it a few times.

Why this knot

  • Holds its strength even when loaded repeatedly.
  • The “follow-through” shape makes it easy to visually check: two ropes running parallel all the way through.
  • Standard at essentially every gym and crag — if a partner checks your knot, this is the one they expect to see.

Steps

  1. Tie a figure-8 in the rope about arm’s length from the end.
  2. Pass the tail through your harness’s tie-in points (waist belt and leg loop belt).
  3. Follow the original figure-8 back through in reverse, tracing it exactly.
  4. Dress the knot snug and leave at least a fist-sized tail.

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